$5.60 / 650g
York Peninsula, South Australia
Our go-to essential lentil, sometimes called brown because of their skin colour –but red on the inside. We don’t hull, (take the skin off) as it’s a good source of dietary fibre, lowers the GI and has a fair bit of flavour.Lentils don’t require soaking and cook in 15 -20mins or until al dente. Add to a pot with 5 times their volume of cold water. These lentils have adelicate flavour, are great in summer salads, with lighter meat and poultry dishes.They can be sprouted to add to salads, stir fries or sandwiches and rolls.